The Apple is a highly nutritive food.It contains minerals
and vitamins in abundance.
The skin of the should not be discarded when taking it as it
contain more vitamin C than the inner flesh
Raw apples are good for constipation.At least two apple should
be taken daily.Cooked or baked apples are good for diarrhoea.
Ripe and sweet apple crushed in to pulp are good for dysentery
especially for children.
Mashed apple with sprinkled with cinnamon or honey ,good for
stomach disorders.
Apples are good for headache,high blood pressure,dry cough,kidney
stones,eye disorders,dental dis orders.
AN APPLE KEEPS THE DOCTOR AWAY
