Wednesday, August 13, 2008

Basil (Tulsi)


















Basil is a tender low-growing herb that is grown as a perennial in warm, tropical climates. Basil is originally native to Iran, India and other tropical regions of Asia, having been cultivated there for more than 5,000 years

Basil seeds soaked in water the seeds of several basil varieties become gelatinous, and are used in Asian drinks and desserts such as falooda or sherbet. Such seeds are known variously as sabja, subja, takmaria, tukmaria, falooda, or hột é. They are used for their medicinal properties in Ayurveda, the traditional medicinal system of India.

Recently, there has been much research into the health benefits conferred by the essential oils found in basil. Scientific studies have established that compounds in basil oil have potent antioxidant hence anti-aging, anti-cancer, anti-viral, and anti-microbial properties. In addition, basil has been shown to decrease the occurrence of platelet aggregation and experimental thrombus in mice. It is traditionally used for supplementary treatment of stress, asthma and diabetes in India.

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